Five, single serve packets of RECOVER post-workout. Great for traveling or if you just want to give RECOVER a try. RECOVER contains ASHWAGANDA a compound associated with reduced inflammation and pain. In addition, to simplify your supplement regime, RECOVER also contains a serving of LAXOSTERONE® and CREATINE to help increase muscle mass and strength as well as Sodium and Potassium electrolytes. RECOVER is also food dye free. Blue raspberry flavor.